use your voice
⚔️
have your own back
⚔️
use your voice ⚔️ have your own back ⚔️
boundary
bitch
course + community
👇 life time unlimited 👇
Unlimited access to live small group coaching (at least 1x year), a robust library of recordings including special guests re: boundaries in bed, at work, and even with moms!
👇 à la carte👇
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Part 01/ prep
Connect to your feelings. This is the beginning of knowing your needs, moment to moment, which sets you up to make requests and stand up for yourself.
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part 02 / Bitch
Say the hard thing with as much grace and as little apology as possible.
It’s brave, beautiful work.
This course isn’t about just learning. It’s about doing a hard thing with the support of community. Come willing.
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Part 03 / aftercare
Asking for what you need is vulnerable. There’s no way around it. And when you don’t get what you want, it hurts.
The aftercare phase is similar to the prep one. Connect to your feelings, and let them move through your body.
faq
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In the lifetime unlimed:
Live group sessions with Katrina and a library of past sessions.
1 x 15-minute 1:1 coaching phone call with Katrina.
Lifetime access to the member’s area with all the recordings (including Boundary Bitch Gets Sexy), lessons and practices (in written, audio and video form), and downloadable workbooks.
For à la carte sessions, you receive 2 hours of live support from Katrina.
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It’s all online! Once you purchase the course, you will gain access to the member’s area. Inside, you will find all the pre-recorded content (written, audio, and video), links to the live sessions (they happen in zoom), and the link to your 1:1 coaching call (this happens on the phone).
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Live sessions are happening Tuesdays in May (14, 21, 28) at 10:00 am and 5:00 pm PST.
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Yes! Recordings will be posted in the member’s area (for lifetime access people).
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Nope! Do what you want. Share as much or as little of yourself as possible.
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Boundary bitching is for people of all genders!
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Nope! This course was born out of an astrologer calling me the “family boundary bitch” and also a conflict I had with a landlord. It is for folks who want to stand up for themselves in any capacity.
Sex and intimate relationships can be part of it (there’s a 2-hour bonus Boundary Bitch Gets Sexy class inside ft. sex coach Julia Vieau).
Previous groups contained a lot of family issues, which are some of my favourites to coach (I have lots of experience 🙃).