Develop a (more) devotional relationship with your body.

Train your eyes to see yourself as art. Take pictures of yourself. Adorn your body intentionally. Make art with it. Treat it as precious. Get in reality about how gorgeous you are.

Move yourself daily. Not to fix, but to listen, to feel, to connect.

Guided practices: self portraiture, closet cleanse/ style survey, sensual movement, self massage, journaling

Orgasmic living is not about pleasure 24/7. To get in right relationship with pleasure one must learn to make friends with the unknown. To sit with discomfort. To hold more ambiguity than you ever thought possible. To let your heart break open. To get sensitive to pain.

In this module we will work on developing mental and emotional dexterity, adjusting our attitudes, and strengthening our nervous systems.

Question yourself to know yourself. We will get really, really honest. We will write ourselves home.

Guided practices: Feel the Feels, Breathwork, Journaling, Optional 🍄 Trip

Touch yourself—not to get somewhere, but to be with. To break out of the habitual and into ritual.

Shed body shame. Banish pleasure anxiety.

Learn the anatomy of your arousal. Turn yourself on.

Connect with something beyond you and before you—primordial creation energy. Learn the ways you open, and what can flow through.

Guided practices: Bodysex (5 step ritual created by Dr. Betty Dodson, done in the nude), Taoist sexual alchemy, Ecosexual.

Inspired by the OG B.A.D. (Betty Ann Dodson), this module is about be(com)ing a person of action.

Build self esteem. Do the things you think are cool. Be willing to be bad at them at first. Associate with people you think are rad. Respect yourself by limiting the rest. Speak up for yourself. Ask for what you want. Set boundaries.

Confidence doesn’t just happen. It is earned through practice. Do the hard thing, give less fucks and take more risks.

Guided practices: Death Meditation, Relationship Inventory, Boundary Bitch